October 22, 2020
  • October 22, 2020

the conscious choice- NUTRITION TIPS FOR CHILDREN

by on August 8, 2020 0

What children eat in the early adolescent years will influence their life, years later when they become adults. Right eating habits instilled early on help prevent a multitude of health issues and diseases such as Diabetes, Obesity, Chronic Gut issues etc. Start early so they can stay healthy longer. Fresh fruits and vegetables. Visualize...

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Seema’s Skin Kitchen

by on April 29, 2020 0

Everywhere I go these days all I hear about is turmeric. There are turmeric lattes, turmeric teas, turmeric shots, turmeric soups and so much more! The more I hear about this wonder spice the more I’m transported back to childhood memories of my Nani aka grandma rubbing turmeric scrubs all over my body before...

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SEEMA’S Skin Kitchen

by on January 23, 2020 0

Move over Sephora; it’s time for real skincare! One of the fool proof recipes that will not only get you glowing on the inside but also the outside is a spiced spinach and avocado beauty smoothie. Brimming with vitamins A, K, and omega 3 fatty acids, the anti-inflammatory properties of turmeric and chia in...

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