June 4, 2020
  • June 4, 2020

Seema’s Skin Kitchen

by on April 29, 2020 0

Everywhere I go these days all I hear about is turmeric. There are turmeric lattes, turmeric teas, turmeric shots, turmeric soups and so much more! The more I hear about this wonder spice the more I’m transported back to childhood memories of my Nani aka grandma rubbing turmeric scrubs all over my body before...

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April Recipes

by on April 29, 2020 0

SUSHI NACHOS INGREDIENTS 4 to 6 sheets of wonton wrappers cutinto triangles Oil for frying Black sesame seeds A few slices of fresh salmon A few slices of avocado finely diced Spicy Aioli 1 tbsp mayo 2 tsp any hot sauce 1 tsp lemon juice Spicy Sauce 1 tbsp soy sauce 1 tsp chili...

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Supporting Immunity with Vitamin D

by on April 29, 2020 0

Vitamin D (known as the “sunshine vitamin”) is one of the most essential vitamins to build the body’s immunity. Not only is it important for our bones, but it also helps regulate the immune system and the neuromuscular system. Vitamin D Reduces Respiratory Tract Infections by 49% Vitamin D is needed for full immunity...

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A storm breaks…

by on April 29, 2020 0

If there were ominous ways to reset, Rules so painfully beset. All around us as we speak, Order seems to be a ‘freak’. Making trouble is the norm, Voices pouring, an elusive storm. Withstanding big, hard hands Precariously rocking waves as they disband. Logic surpasses all need, The successful lot pay no heed… Treasures...

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Yoga For Well-Being

by on April 29, 2020 0

Gomukhasana (Cow Face Pose): Pose demonstrated by Master Kamal M Etymology: Go – Cow, Mukha – Face, Asana – Posture. The feet on both sides represent the cow’s ears and the crossed legs look like the cow’s face. Chakra awareness: Heart Chakra (Anahata Chakra) and Root Chakra (Muladhara Chakra) Practice level: Basic Classification: Seated...

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Book Club

by on April 29, 2020 0

Women Entrepreneurs Geetanjali Dhar Geetanjali is the Founder and Director of Sanskriti Global, an educational enterprise, focussed on spearheading the use of Indian languages and culture. Sanskriti Global has operations spanning over Hong Kong, Singapore and has expanded its footprint in online learning with a tie up in California with Konversai. She is the...

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The Thyroid Connection

by on April 29, 2020 0

The Thyroid epidemic is still a relatively unknown one, even though 1 in 8 women worldwide are expected to develop thyroid issues in their lifetime. With thousands of people undiagnosed and misdiagnosed, in both developed and underdeveloped countries, this issue is one that cannot be ignored any longer. As people develop several chronic health...

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Health And Metaphysics

by on April 29, 2020 0

As we all know, 2020 is the year of the yang metal rat. Based on the classics of ‘The Yellow Emperor Book of Internal Medicine’, metal represents the breathing organ- Lungs. The Rat represents ‘yang water’ and black colour, triggering emotions of fear and darkness. In all, this year’s chart shows an unhealthy and...

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Makeup Trends for Spring 2020

by on April 29, 2020 0

The days of the ‘no-makeup’ look or ‘transparent’ makeup are long gone. Makeup trends this spring are all about mixing and matching. It’s about having fun with thick-pigmented shades, lovely sparkling neons and glass-like textures. Two words to remember this spring are ‘Fun’ and ‘Sparkle.’ Neon cat eyes For those of us who love...

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